Health

Top 10 Dentists of 2024

Dentistry is undergoing a remarkable transformation, with advancements that are reshaping how oral health is managed and improved. Cutting-edge technology, patient-centered care, and innovative treatments are elevating the profession beyond the traditional dental experience. From digital dentistry and AI-driven diagnostics to revolutionary approaches in cosmetic and restorative treatments, the modern dentist is not just a […]

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Aude Ayliffe

Aude Ayliffe: Revealing the Strength of Mind-clarity for Inner Transformation

There has been a recent emergence of a fresh and distinctive outlook on the world of mental well-being and personal growth, which emphasizes not just clinical approaches to psychotherapy but also incorporates studies on the brain and its components. Aude Ayliffe is an expert in inner confidence and an international specialist in transforming the mind.

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Why the Keto Diet is Not the Best Choice for Sustainable Weight Control: Insights from Traditional Chinese Medicine and Modern Science

The ketogenic (keto) diet has gained immense popularity for its rapid weight loss results. However, both traditional Chinese medicine (TCM) and modern science suggest that it may not be the best long-term strategy for weight control. At Karviva, we believe in a balanced approach to nutrition that combines traditional wisdom with modern medical science. Here’s

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Appropriation and Healing: The Ethical Imperative of Decolonizing Psychedelics

Introduction Recently, I listened to a “To the Best of Our Knowledge” podcast episode titled “Luminous: Can Psychedelics Be Decolonized?” and participated in a training on “Critical Self-Location in Relation to Medicinal Harvesting and Land-Based Practices” offered by Pacific Rim College. This combination inspired me to write this article to share my learnings, focusing on

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The Ancient Superfood Reimagined: How Mung Bean Sprouts Enhance Modern Nutrition and Optimal Health

In the vast and diverse world of culinary traditions, Eastern Asian cuisine stands out. Not just for its unique flavors but also for its health benefits deeply rooted in holistic folk medicine. Central to this tradition is the belief that “food and medicine share the same root”. A philosophy that finds its embodiment in the

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From Participant to Leader: Women’s Journey in Fitness

In recent decades, the fitness industry has experienced a significant shift, with women moving from mere participants to influential leaders. This transformation is not only inspiring but also indicative of broader changes in societal attitudes towards women’s roles in sports and fitness. Let’s explore the multifaceted journey of women in fitness, from participation to leadership,

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The Power of Community in Women’s Fitness: Building Support Networks and Accountability Groups

In the journey towards achieving fitness goals, women often face unique challenges. Balancing work, family, and personal time can make it difficult to stay committed to a fitness regimen. However, one powerful tool that can significantly enhance motivation and success is the sense of community. Building support networks and accountability groups can transform the fitness

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The Importance of Access to Contraceptives: Empowering Individuals to Plan Parenthood

In the realm of reproductive health, access to contraceptives stands as a cornerstone of empowerment and choice. The ability to plan when, how, and if to start a family is not just a matter of convenience but a fundamental human right. Yet, despite the crucial role contraceptives play in individual well-being and societal progress, their

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Innovative Fitness Business Ideas for Women Entrepreneurs

In recent years, the fitness industry has experienced a significant shift towards inclusivity, innovation, and empowerment, making it an ideal sector for women entrepreneurs to explore. Women bring unique perspectives, strengths, and creativity to the table, which can translate into successful and distinctive fitness businesses. Here are some innovative fitness business ideas for women entrepreneurs

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Global Impact: How the Paralympics Drive Positive Change Around the World

In the realm of international sports, the Paralympic Games stand as a beacon of inclusion, empowerment, and inspiration. While the Olympics capture the world’s attention every four years, it’s the Paralympics that truly redefine the boundaries of athletic achievement and human potential. Beyond the medals and records, the Paralympics have a profound global impact, catalyzing

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